Happy Sunday & Mother's Day!

Happy Sunday & Mother's Day!

This morning I came across this article about a mother playing catch with her young son. This paragraph really hit me: "I still love the satisfying smack of the ball into the mitt, the almost magical feeling of stopping it midair. I like the thrill of reaching some number

Three Bullet Thursday

Three Bullet Thursday

Happy spring! A Quote: "The longer I live, the more deeply I learn that love — whether we call it friendship or family or romance — is the work of mirroring and magnifying each other's light." James Baldwin Two Lumberjacks Story: Along the same vein is this article

Two Bullet Monday

Two Bullet Monday

A Quote: “There is surely nothing quite so useless as doing with great efficiency what should not be done at all.”—Peter Drucker A Study of Interest: Single-dose creatine improves cognitive performance and induces changes in cerebral high-energy phosphates during sleep deprivation. Nature Scientific Reports: (2024) 14:4937. Single dose

Hold It Tight, But Hold It Light

Hold It Tight, But Hold It Light

Just the other day, I found myself disappointed. I had received an email about a national wellness committee that I mistakenly assumed I was being asked to lead. The committee's work is an important and meaningful topic for me, but in all candor, I did not want to

EVERY FRIDAY

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